Professional Counselling Services

Our Expert Approach

One such professional offering counselling services is Mervyn Reid, a light-hearted counsellor. With over 20 years' experience in transformative therapy, Mervyn has worked with couples, young people, children, individuals, and families. Specialising in depression counselling, anxiety treatment, and trauma therapy, Mervyn offers flexible support through face-to-face sessions in Belfast, online counselling, and telephone appointments. His extensive expertise includes:

• Depression and anxiety management

• Trauma and PTSD recovery

• Autism/ASD support

• Family systemic therapy

• Child and adolescent counselling

• Suicide prevention and crisis support

• Self-identity development

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Goal-Oriented Therapeutic Support

Our counselling approach incorporates SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound) to ensure meaningful progress. Whether managing anxiety, improving relationships, or building self-esteem, we create personalised treatment plans with clear, achievable objectives.

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Counselling is not just about solving immediate problems; it also equips you with longer-term problem-solving skills. It encourages active engagement, where the client plays a significant role in their healing process. This active engagement extends beyond the counselling sessions and may involve tasks like reflection, implementing better practices for living, and psychoeducation.

In conclusion, counselling is a powerful tool that can support you in overcoming challenges, achieving your goals, and enhancing your overall well-being. Whether you’re dealing with mental health issues, relationship problems, or personal growth, a professional counsellor like Mervyn Reid can guide you on your journey towards healing and self-improvement.